Interview day

Greg Wyatt • June 11, 2024

Last week’s article was about interview preparation and now I’ll share my best advice on the interview itself.

Or rather the day of the interview, because that’s just as important as what’s in the interview.

This is mainly about in-person interviews; however, I’ll add a section on video interviewing at the end.

Today we’ll cover:

  1. Moving from preparation to interview

  2. Interview pre-flight checklist

  3. How to give a good non-interview interview experience

  4. Managing interview nerves

  5. How to sell yourself, and why that’s the wrong way to think about it

  6. STAR and CARL, why and why not

  7. Answering questions through relevant stories

  8. The questions you should ask and why they matter

  9. On video interviews

Next week is on what happens after the interview.


  1. Moving from preparation to interview

“Everyone has a plan until they get punched in the mouth” Mike Tyson

Preparation is key, for sure.

But as soon as the interview starts, you can only influence how you are perceived.

Sometimes a decision may have nothing to do with your efforts, and everything to do with what’s happening elsewhere in process.

There’s a lot stacked against job seekers, which is why it’s so important to focus on the steps and processes you do have control over.

That’s one reason why this series is called Jobseeker Basics.

As complex as it can be to find a job in this market if you get the basics right, you give yourself the best odds.


  1. Interview pre-flight checklist

  • Set your clothes out the night before - use your smartest clothes, unless they’ve said otherwise, and have them presented as well as possible, whether ironed, cleaned, polished

  • Plan out your route to the interview allowing you to arrive 10-15 minutes early

  • Make sure you’ve read through all the documentation and done suitable preparation

  • Prepare killer questions (this gets its own section)

  • If possible, print them out with you, together with two copies of your CV (one for and one for them), and notes on where to go / who you are meeting

  • Good night’s sleep with little to no alcohol, and a healthy meal

  • Wake up at a normal time (unless the interview dictates otherwise)

  • Allow time for solitary activity, like a walk or Sudoku

  • Check traffic reports / public transport delays early and leave with plenty of time


  1. How to give a good non-interview interview experience

When does the interview start?

Is it when you are greeted by your interviewer?

Perhaps; however, I’d treat the interview as starting the first time you engage with the employer.

How you apply, how you respond to invites, how you confirm your availability, all contribute to influencing a process in which flawed humans have biases caused by our experiences.

Perhaps not if it were fair and even, yet your responsiveness won’t work against you, and may help.


A key element in any interview is to understand what you are like to work with.

It goes to follow you should show your best self at interview.

Yet, interviewers are canny to this and will find ways to find out what they believe your real self to be.

This means you have to be canny to their canniness.

Where you can, win over:

  • The security guard who lets you in the gate

  • The receptionist

  • The HR admin team that arrange the interview

  • The person who brings you through to interview

  • The interviewer’s first impression of you

  • Their last as you say goodbye

  • The person who lets you out the door when you leave

Perhaps it’s unfair for employers to ask what the receptionist thinks of you, in their effort to find out the ‘things unsaid’ part of an interview.

But if you know it can happen, make it work for you.


  1. Managing interview nerves

Nerves can be a problem for many at an interview, even affecting how you prep, your rest and your sustenance.

Now, I am not a medical professional and you should seek advice reflective of your circumstance, such as if you have high blood pressure.

However, I recommend reading into:

  • Mindfulness meditation for better sleep. Example.

  • Box breathing. A proven technique used by the Navy Seals to centre them in times of stress. It may even, over time, change how your body reacts to stress:

    • 4 seconds in through your nose

    • hold for 4

    • 4 seconds out through your mouth

    • hold for 4

    • rinse and repeat.

  • Take a breath, or a sip of water, to centre yourself before answering a question.

  • Regular exercise, if you can, to manage stress levels

I haven’t interviewed for some time, as a candidate, but I don’t mind saying that I sometimes have anxiety, occasionally panic attacks, and difficulty getting to sleep during times of stress.

The meditation technique is so effective at bedtime, when I need to use it, that I’m often out like a light moments after thinking I’ll never get to sleep. Really useful for ‘big day’ nerves.

These techniques have been helpful for me over the years, and I hear they help many job seekers too.


  1. How to sell yourself, and why that’s the wrong way to think about it

Interviews are fundamentally a negotiation, where you propose your value in exchange for the value offered by a job.

The give and take of an interview has a large part in the outcome.

I mentioned Chris Voss, and ‘Never Split the Difference’ in last week’s article, which gives great insight into negotiation.

A key element of negotiation is deep listening. Listening to understand and respond, more than listening to answer.

Getting to the root of what an interviewer wants is key to giving them a suitable answer.

You can read more about this here.


While some employers do have tricky interview processes, most just want to find the most suited person for their role.

Most hiring managers are busy people who aren’t trained in recruitment, so flaws in their approach often aren’t down to intent, more down to habits and practice.

Think about when you were hiring - did you deliver the perfect interview? What were you looking for in your candidates?


It’s often said by jobseekers that “I don’t know how to sell myself.”

I suggest selling is not a skill you need at an interview (unless it’s a commercial role, of course) - mainly you need to be the version of yourself that is good at your job, and how you are at work. Professionally authentic, rather than your unvarnished self.

Focus on listening to understand, then talk about how you can help solve their problems like you would in a constructive meeting at work.

Which is good sales, ha!


  1. STAR and CARL, why and why not


You’ve no doubt read about STAR (situation task action result) and CARL (context action result learning).

They are helpful to understand, especially for competency questions, because they allow you to convey your answer in a way that has meaning for an interviewer.

Situation : the background to the example you are sharing, as it relates to the question you are asked (similar to context)

Task : what you had to do to solve the problem alluded to in the question

Action : the steps you took to achieve this

Result : what actually happened

( Learning : how you’d improve next time)

However, it’s a mode of thinking, NOT a framework to apply rehearsed, monotonous answers to every question.

The words have to be balanced with how you say them naturally.

A robotic, over-practiced answer will only be memorable for how you said it, not for what you said.

Indeed, these are better described as storytelling frameworks, than interview answer frameworks.

Learn how to tell your story with STAR and CARL.

Listen to what the interviewer wants, and give them what they need to see you as a viable future colleague.

Oh and if they go bananas and ask what fruit you’d be, forgive them and play the game.

I’d be an orange because nothing rhymes with orange.


  1. Answering questions through relevant stories

Ensure you understand how your skills, achievements and experience will fulfil the role you have applied for.

Something talked about in last week’s article - here’s the link again

Often the criteria to demonstrate are set out in the job descriptions.

Often by the challenges facing a business, which you might glean through research.

Often through the gaps in between - context that may be missing from visible evidence, but you might understand through the listening principles above.

If you’ve prepared fully, understand what they are looking for and know how to access the knowledge you have: answering questions is simply about interpreting how you can help, in a way that has meaning to your audience.

This is where STAR is useful, as a way of interpreting your story. If you don’t have sufficient information to convey answers clearly, make sure to clarify.

Think of your story as a short snappy tale.

To the point and told in under a couple of minutes.

Audiences remember good stories; few remember dry statements, told through waffle.

Tell your story in the right way.


  1. The questions you should ask and why they matter

If you were to ask me the one common element that I find memorable in candidates, it’s the questions they ask me .

If you are allowed to ask questions, it’s a chance for you to change the narrative.

You can do so at the start of an interview:

  • before we start, may I ask what outcomes you want from this role? I’d love to hear your priorities, so I can show you how I can help

You can do so at the end of a question:

  • could I confirm my understanding? Do you mean….

You can do so at the end of an answer:

  • does that answer your question?

You can do so at the end of an interview, by asking questions to help learn if the role is right for you.

If employers aren’t willing to answer questions, there’s a snapshot of their culture.

What I wouldn’t ask is questions that leave you memorable for the wrong reasons.

[Try not to put interviewers on the back foot with questions like “Do you have any concerns about my candidacy?”]

The benefit of questions, for me, is that it moves the interview to more of an unrehearsed conversation.

Interviewers know the questions they want to ask, and if they work to a robust framework, you’ll be measured fairly from your answers against other interviewees.

But you can stand out through how you take control of the interview, appropriately with questions.

When I think back on most of my business wins, from client meetings, it’s been from the questions I’ve asked - not how I’ve pitched my services.


What kind of questions would I ask?

I’d want to know about the outcomes they want to reach, the problems they want to solve.

The structure of the team, and how the role has come about.

Their culture and how their teams experience it.

What challenges the hiring manager has, and how this role might help.

How this role might develop over time, and what my future might look like.

How they measure and reward success.

The challenges the company has, or any recent wins.

How things are changing, and how that might affect the role.

I’d want to understand their time frames and who else they are interviewing.

Everything that would help me make an objective decision.


  1. On video interviews

Many companies rely solely on video interviewing, especially since the pandemic. Convenient, easy to arrange, people can interview from different locations. Great!

They do invite a more casual approach to interviewing for better or worse, and while your interview might reveal things they didn’t mean to through their background, that’s not something in your control.

Consider:

  • check you have good, stable connectivity, where you intend to make the call. Any issues? How about interviewing from a friend’s if your internet access is poor?

  • try out their system beforehand. Make sure you won't have access issues on the day

  • practise with friends. See how you come across on a call, where interviewers are more reliant on the tone of voice than body language to gauge your personality

  • ensure your lighting is adequate with a suitable background

  • frame your head and shoulders centrally on-camera

  • look at the camera for a semblance of eye contact

  • use sticky note reminders around your screen - your interviewer can’t see them

  • treat it as a formal interview. Attend as you would in person, with a suitable dress code and presentation


That’s it for this week. No doubt I’ve missed something - feel free to reply if you have any questions, and I can work on improving the article.

Note - I haven’t included elements like presentations and tasks. These are so contextual, that you are better off researching elsewhere on the internet for specific preparation.

Thanks for reading.

Regards,

Greg

By Greg Wyatt April 30, 2026
I'm thrilled to announce the publication of A Recruitment AiDE. A guide, philosophy and discipline for effective key hire recruitment. The timing’s perfect, given the deluge of AI content that floods our feeds. Imagine how these similarly produced generic adverts land with people you want to talk to. "We're thrilled to announce we want, we need, here’s our shopping list, why aren’t you responding and oh what’s this flood of AI CVs?" It doesn’t have to be this way. This has taken twenty-five years of hard graft - talking to job seekers, researching the market and recruitment practice, learning about candidate resentment, problem awareness, marketing, copywriting, and the psychology of what moves people. With the evidence that backs this up. The result is something that may make you rethink your approach to recruitment. That will improve the number of qualified candidates, while reducing the total number of applications. It's too early to prove, but my expectation is this will reduce the number of AI CVs too, given there is less for AI to grab when you speak to professional identity. You’ll have to be bold, go against the grain, do something that feels counterintuitive, especially if someone has their hand on your shoulder saying "This isn't the company style!" But then, what does it take to stand out from the crowd? And if you really want to attract the best people, shouldn’t your first step be focused on them, and not you? Kindle version out now. Here's the link: https://amzn.eu/d/03idlAVM.  Paperback in two weeks. If you don’t like Evilcorp, let me know and we can work something out.
By Greg Wyatt April 27, 2026
What follows is Chapter 40 of A Career Breakdown Kit , and part two of a three part series on Personal Branding. Except it isn't. There are various definitions I revolt against, with good reason, in a job search. Personal branding, hidden jobs markets, ATS compliance, and all the others. Terms that seem to hide secret wins, not replicable steps, especially when hidden behind a paywall. I call it the title that's expected because of the questions job seekers ask me. You may recall my article on the Hidden Jobs Market breaks it apart and rebuilds it into a cohesive multichannel marketing strategy that allows you to access the whole of your jobs market. And so it is with my personal branding series. This isn't about your brand. Or even about your reputation. It's about pushing content that starts conversations with relevant people - such as peers, former colleagues, recruiters with a vested interest in these content areas, and even people that can put you closer to a job. Not forgetting fellow job seekers you can share experiences with - as long as you don't dwell on the negative. And it's also about writing in a way that is both true to you and your profession - because conversation has to follow in the same voice as you write, and should support your work, when in work. It's a strategy and philosophy that mirrors earlier chapters on networking, doorknocking, getting found and converting interest. It isn't about writing credible statements in a content savvy way that shares unprovable anecdotes, hacks that lack substance, and where a funnel means more than a lesson. That way is the way of social media marketing - this is about conversations that matter. 40 - Content strategy and philosophy While a personal brand might be the goal, your content strategy should be the priority. It can be applied even if you don’t like the idea of branding. Much is made about LinkedIn’s algorithm and how you need to do this that and the other to get engagement. You can look at it differently, ignoring the algorithm on the whole, and still achieve much the same. These are the outcomes I aim for and see when writing content: Start conversations Help others Sharpen and spark ideas Raise awareness and trust Have a laugh and a chat I’ve gained friends I’ve never spoken to and friendly acquaintances I only know through ‘comments.’ As well as paying clients who have benefitted from my service. Just as importantly, I have more credibility with candidates who place weight on LinkedIn content. Content makes it easier for me to start conversations. It’s important for me that I either enjoy the content and its consequences or find it fulfilling. I don’t talk openly about my personal life, family or challenges. Something I agreed with my wife when I started publishing content. Instead, I show all of myself in my words - quirks and all. So that if we ever speak in real life, there isn’t much of a disconnect. Start with other people’s content Find content writers who inspire you and use them as a catalyst for your own words. There are two ways to do this. Firstly, if you’re thinking about writing on LinkedIn, you are presumably already reading content. What inspires you? What do you enjoy reading? Which authors resonate with your career, your values, your goals and the problems you solve? When you read their content, do you engage and comment? Do you connect with them? Do you ask them who they recommend as writers in your field? Secondly, look within. What do you want to be known for in your career? Maybe it’s procurement or your CIPD membership. React or agile. 5 Whys or Gemba. If these are areas that interest you, use the LinkedIn search bar to find posts on these topics. Now filter the results by ‘Posts’ and ‘Sort by’ latest. Read through the results both for posts that interest you and those that have high engagement (less likely on a niche topic). When you’ve found inspiring content, what next ? One first step in content creation is to respond to these posts with your own ideas. Less ‘Agree’ and more how you might respond in a real-life conversation on this topic. Commenting on other people’s posts is a good way to find your voice, particularly if the conversation continues. Like any skill, writing takes practice, and comments are a low-friction way of developing your tone. If a comment sparks interest from other readers, it can be a concept to build on as a post in its own right. The other benefit of this kind of niche content is that those who engage are likely to have similar interests to you. Make sure to read other comments and see if there are more conversations to be had. The comments you build with them can be the start of a mutually beneficial relationship. Check out their profiles - do their interests and values reflect yours? These are people to connect with, then DM to continue the conversation. Check out their posting history, which will be available on their profile - there may well be a lot of interesting content to absorb. With conversation comes content. Ideas and discussion that grow are an effective way to share your voice. Here’s a suggestion for how you can do this in practice: Look for 5 posts daily that interest you professionally - manually, using a search, or checking what your valuable connections are up to Engage and comment on each Check out new relevant profiles - connect and follow their content On each post, look at who is engaging and respond naturally Try to connect with 5 new relevant people from these interactions Perhaps follow up with a message Take note of the most interesting conversations and at the end of the week pick at least one to inspire your own posts You don’t need to publish them if you aren’t comfortable - save for later if not I’d avoid the viral content that combines relevance + relatability + entitlement + readability. These writers are more interested in engagement numbers than your specific interest. You can see the truth of their words in how they respond in the comments sections. From a marketing perspective, different types of content have different places in your lead generation: Awareness Interest Consideration Evaluation Purchase Each post, comment, DM and real-life conversation can relate to these steps and support your goals, even if you aren’t treating these as a marketing activity. Time and time again There’s a lot of investigation into optimal times to post. It’s more important that you are available to reply attentively in the first hour. The course of a post is often dictated by the performance during this time. I actively reply to comments for around an hour a day with LinkedIn on in the background of other work. How much time can you set aside per week and per day for content? Even if you only write a couple of posts a week, this will probably take a couple of hours. You can expect low performance initially, with some exceptions, as it takes time to build inertia. Set aside a sustainable amount of time each week and commit to it over a period - try for 10-12 weeks and track how things have developed. You may find it becomes an enjoyable task. Try not to get distracted by engagement for its own sake and keep your goals in mind. Types of content to try Engagement on LinkedIn is built primarily on relevance and relatability. Even ragebait, given it drives strong feeling. You can write a 100% relatable post that everyone takes relevance from and see massive engagement. Though that engagement may not serve your goals. Or you can write a post that is 100% relevant to the problems you solve in your career, and the people who will find it relevant are from a small niche facing the same problems. This is why a photo of you with your dog will fly, while a carefully thought out post about the optimisation of widgets in a byzantine setting will appear to be shouting into a void. Or you can blend the two through storytelling, pivoting observations into business content, and copywriting formulae like AIDA (attention interest desire action) and PAS (problem agitation solution). Everyone will have different forms of content that will be effective for them. What do you want your ideal readers to experience? What would ‘you five years ago’ would find helpful? Do you want readers to see you as a credible expert? Someone who is authentically vulnerable? Your warts and all personality? Someone who stands out in a sea of competition? Someone who is thought-provoking, helpful, or altruistic? The answers are much the same if you posed these questions of interviewing. This is no coincidence, given your message should be consistently delivered no matter where it is received. With that in mind, here are some content ideas you can try: How you might solve a problem specific to your industry Stories from your everyday life The challenges in your job search Observations on a news story and how it relates to your work A flair post highlighting your availability Asking for thoughts on an idea you are interested in Sharing insight you find fascinating, whether that’s films, video games, science or sport Stories from your career where you can show growth (everyone loves a hero’s journey) Business frameworks, processes and techniques you find useful - Pomodoro Technique, scientific method, STAR, what do you use? Equipment you use for work Developments in your workplace and culture Thoughts on content you find inspiring Memes, humour, satire Google content ideas for LinkedIn or ask ChatGPT, Claude and others. I wouldn’t use AI to write articles. I do use them for ideation and to sense check. ‘Write me a post for LinkedIn that shows the link between Tesla cars and how to develop an HR strategy.’ The vulnerability of writing You can be a content creator without ever publishing a post if you continue conversations through comments, connections, DMs and real-life. This avoids sticking your head above the parapets and is low risk, but misses the gain of publishing your own content. I know that some people are held back for fear of failure. I can tell you that clicking ‘send’ is always a high point of anxiety for me in sending newsletters. Imagine how I felt when I clicked Publish for this book. What’s the worst that can happen with a carefully thought-out post? Tumbleweed? If no one reads it, you can always post it again another time. Disagreement? Loads of people disagree on my posts - you’ll see from my comments that I am always constructive in my dialogue and typically this supports the intent of my post. Everyone has an opinion and they are welcome to theirs - as long as it’s constructive, there is always a learning opportunity. Trolls? These people exist and will at some point rear their ugly heads. I imagine them naked on the Underground, which takes the sting out of their vitriol. I’m sure it’s their unhappiness that drives their behaviour. Marriage requests? Unfortunately, dubious and toxic behaviour isn’t uncommon. Don’t be afraid to block and report if you receive harmful messages. As long as you are constructive in what you write and you work to build a conversation, it’s unlikely anything bad will happen. You will open yourself up to the opportunity of new relevant people starting conversations with you: hiring managers, recruiters, peers, fellow job seekers, and friendly strangers. Weight and depth of opinion A couple of years ago, I had a message from an out-of-work Sales Director asking for some feedback. He’d shot a video for LinkedIn where he talked about why he should be snapped up and received a lot of praise for the post. However, he was confused because a CEO he trusts told him it was poor and made him look boring. He knew I’d give him unvarnished feedback, which was what he needed to find some clarity on what had happened. Truthfully, the CEO was correct. What had happened? All of the positive engagement was from fellow job seekers and people who wanted to support him. That he’d done it was praiseworthy in itself and was rightly celebrated, rather than the quality of what he had produced. None of them had hiring authority or were in a career similar to someone who would be his line manager. The video didn’t show him how he comes across in person either. While the positive feedback was fantastic for validation, his video worked against him. What might happen if a hiring process thought his video was boring when the role being recruited for has persuasion as a key requirement? I’m pleased to say his redo was excellent, showing off his charisma while delivering the same message. Who can you rely on to be this CEO for you in your career? Why you should start now, even if you don’t see any benefit for months. Starting cold on LinkedIn can take time to get traction. When your first post bombs you might never think to do a second. Going in with the expectation of little impact for the first three to six months is healthy in making a sustainable habit. If you’re out of work though, three to six months may seem too far off to be worthwhile when there are many activities that offer a quick turnaround, such as applying for jobs. I’ve spoken to many job seekers who’ve been out of work for more than six months and had decided not to write content at the outset of their search. If they had, they might now be seeing the benefit of their work.